About Justin
Your success is my fitness commitment.
I am Justin Kraft, a coach for people who want to get stronger, move better and stay capable for whatever comes next. I train clients in person around Arvada and Golden and virtually anywhere.
Philosophy
Capability over intensity.
Training should make the rest of your life easier: carrying, climbing, travelling, keeping up with your family, skiing the whole day. That means starting with an honest assessment, choosing exercises for your body as it is now, and progressing at a pace you can keep.
[Justin's personal story: how a lifetime of training, martial arts and competition led to coaching. To be written with Justin.]
Off the clock
A lifetime of training, racing and climbing.
Colorado fourteeners
50+ races
Fitness competitions
Trail running
Front Range hikes
Credentials
Trained to coach the whole picture.
NASM Corrective Exercise Specialist
NASM Performance Enhancement Specialist
Tang Soo Do black belt
NPC physique competitor
NASM Certified Personal Trainer
Safe, structured programming for every starting point.
NASM Corrective Exercise Specialist
Working around stiffness, aches and old injuries.
NASM Performance Enhancement Specialist
Power, speed and balance for sport and the outdoors.
Tang Soo Do black belt
Discipline, balance and body control.
NPC physique competitor
First-hand experience with structured training blocks.
CPR and AED certified
Prepared for every session.
Service area
Training in the Colorado foothills and online.
- ArvadaThe Sweat Garage, private gym. Arvada training
- GoldenThe Training Spot, off the Genesee exit. Golden training
- EvergreenTrain at The Training Spot, a short drive away. Evergreen training
- Denver and onlineIn-home sessions across Metro Denver, plus virtual coaching anywhere. Denver training
You do not need a perfect starting point. You need the right first step.
A free Fit Call to talk through your goals, history and the best way to start.