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About Justin/Press

In the press.

Justin Kraft and Aspire 2 More Fitness have been quoted on strength, mobility and smarter training in 18 articles across national and international outlets.

Eat This, Not That!
4 Morning Exercises That Restore Posture Faster Than Floor Stretches After 60
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English
Apr 17, 2026
Men's Journal
Trainer Shares Arm Day Workout That Will Transform Your Upper-Body in Weeks
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English
Oct 24, 2025
Men's Journal
Trainer Shares 10-Minute Mobility Routine to Reverse Chronic Stiffness for Men Over 40
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English
Oct 24, 2025
Men's Journal
This Low-Impact Workout Is Changing How Athletes Recover
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English
Oct 8, 2025
Health and Me
RFK Wears Jeans On A Hike And To Gym, Why Is It A Bad Idea?
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English
Jul 29, 2025
Women's Health
UK edition
This plank variation sculpts your obliques and inner thighs at once
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English
May 27, 2025
Women's Health
This Plank Variation Sculpts Your Obliques And Inner Thighs At The Same Time
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English
May 24, 2025
AOL
Syndicated
This plank variation sculpts your obliques and inner thighs (syndicated from Women's Health)
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English
Best Life
7 Easy StairMaster Workouts That'll Burn Calories and Melt Fat in No Time
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English
Apr 6, 2025
Prevention
Experts Say This Is How to Boost Your Walks to Build Muscle
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English
Feb 27, 2025
Gala
France
Voici le meilleur jour de la semaine pour faire du sport, selon des experts
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French
Jan 7, 2025
She Rises Studios
Vitality Digest
Vitality Digest Magazine, January 2025 Edition
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English
January 2025
Well+Good
The Benefits of Monday Workouts
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English
Dec 9, 2024
Lose It!
How to Choose the Right-Size Dumbbell for You
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English
Nov 14, 2024
Vanitatis (El Confidencial)
Spain
Esta es la forma correcta de estirar los isquiotibiales y por qué deberías hacerlo a diario
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Spanish
Nov 5, 2024
GQ
You Should Be Doing Hamstring Stretches Every Day—Here's Why (and 7 to Try)
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English
Oct 29, 2024
Newsweek
Woman reveals why you should lift weights wearing jeans
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English
Oct 12, 2024
pliability
Why Daily Hamstring Stretches Matter & 17 Top Stretches to Try
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English

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