Locations / Golden
Personal training in Golden, Colorado.
Personalized coaching at The Training Spot, off the Genesee exit, with options in Arvada, at your preferred gym, or online.
Quick answer
Looking for a personal trainer in Golden? Justin Kraft trains Golden clients at The Training Spot, off the Genesee exit. He is an NASM Certified Personal Trainer, Performance Enhancement Specialist and Corrective Exercise Specialist with 15 years of coaching, and builds every program around your goals and any limitations.
- Where you train
- The Training Spot, your gym, or virtual
- Your coach
- Justin Kraft, NASM CPT · PES · CES
- Experience
- 15 years coaching
- First step
- Free Fit Call
Your local trainer
Golden’s outdoor culture shapes how I coach.
My roots are in Arvada and Golden. High school sports, snowboarding and trail running in the Rockies taught me that fitness is about being ready for the things you love to do.
Golden is full of people who like a challenge and keep looking for the next one. I bring that same mindset to every session, with a plan that keeps you balanced and enjoying the work.
More about JustinTrain for what's here
Training that carries into Golden life.
Trail running in the foothills
Stamina and stable joints for rocky terrain.
Mountain biking
Core strength, power and balance on technical trails.
Snowboarding season
Leg strength and control for full days on the mountain.
Everyday strength
Moving well at home and at work, not only at the gym.
What we work on
A plan built around your goals, history and schedule.
- Functional movement: strength, balance and coordination for sport or daily life
- Corrective exercise for injuries, imbalances and posture
- Performance enhancement: speed, power and endurance
- Healthy habits: consistency, recovery and sustainable routines
- Weight loss, muscle gain and coming back from injury
Where you train
The Training Spot
Golden, CO · off the Genesee exit
A modern, welcoming gym at the base of the Rockies, close to Golden and Evergreen.
The Sweat Garage
Private gym · Arvada, CO
A private, energetic training space in Justin's hometown.
Virtual sessions
Anywhere
Live video coaching and a custom plan when you can't make it in person.
Client results
What clients say about training with Justin.
A plan built around her specific goals and weak spots, with flexibility when her schedule changed.
Amy L., Client
Has trained for nearly two years, starting while preparing for her wedding, and reached her goal.
Caitlin G., Mother and business owner
Work tailored to her needs, including customization for her physical limitations.
Carolynne W., Client
Calls Justin professional and flexible about both his goals and his schedule.
John C., Business professional
[Summaries of client reviews from the current site. Full review text to be added with each client's permission.]
Questions
Personal training in Golden: FAQs
Where is The Training Spot?
The Training Spot is in Golden, Colorado, off the Genesee exit. The exact address is shared when you book.
Can you train me at my own gym?
Often, yes. Ask on your Fit Call, and we will confirm whether your gym allows outside trainers.
What kinds of goals do you work on?
Weight loss, muscle gain, athletic performance and coming back from injury, all built on functional strength and corrective exercise.
How much does personal training in Golden cost?
Pricing depends on session frequency and format. Current packages are confirmed on your free Fit Call.
Also serving
You do not need a perfect starting point. You need the right first step.
A free Fit Call to talk through your goals, history and the best way to start.