Locations / Denver
Personal training in Denver, Colorado.
Customized coaching across Metro Denver: in Golden or Arvada, at your home or office, or virtually.
Quick answer
Looking for a personal trainer in Denver? Justin Kraft grew up in Arvada and has coached across Metro Denver for 15 years. He is an NASM Certified Personal Trainer, Performance Enhancement Specialist and Corrective Exercise Specialist, and trains clients in Golden, in Arvada, at home, or virtually.
- Where you train
- Golden, Arvada, your home, or virtual
- Your coach
- Justin Kraft, NASM CPT · PES · CES
- Experience
- 15 years coaching
- First step
- Free Fit Call
Your local trainer
From Denver-area roots to a coaching career.
I grew up in Arvada, and the Front Range’s outdoor culture is where my love of movement started. Hiking, team sports and snowboarding shaped my commitment to training.
Since then: more than a decade coaching professionally, physique competitions, 50+ running races, a Tang Soo Do black belt, and NASM specialties in performance enhancement and corrective exercise.
More about JustinTrain for what's here
Training for the way Denver lives.
Summiting a Fourteener
Endurance, leg strength and pacing at altitude.
The Cherry Creek Trail
Run or ride farther with less fatigue.
Skiing at Breckenridge
Strength and balance for long days on the slopes.
Everyday life
Feel better at your desk, at home and on weekends.
What we work on
A plan built around your goals, history and schedule.
- Lose weight and build lean muscle
- Improve performance for sports or outdoor activities
- Corrective exercise after injury
- Core strength and balance
- Feel better in daily life
Where you train
The Training Spot
Golden, CO · off the Genesee exit
A modern, welcoming gym at the base of the Rockies, close to Golden and Evergreen.
The Sweat Garage
Private gym · Arvada, CO
A private, energetic training space in Justin's hometown.
Your home or office
Denver metro
Sessions where you already are, set up with the equipment you have.
Virtual sessions
Anywhere
Live video coaching and a custom plan when you can't make it in person.
Client results
What clients say about training with Justin.
A plan built around her specific goals and weak spots, with flexibility when her schedule changed.
Amy L., Client
Has trained for nearly two years, starting while preparing for her wedding, and reached her goal.
Caitlin G., Mother and business owner
Work tailored to her needs, including customization for her physical limitations.
Carolynne W., Client
Calls Justin professional and flexible about both his goals and his schedule.
John C., Business professional
[Summaries of client reviews from the current site. Full review text to be added with each client's permission.]
Questions
Personal training in Denver: FAQs
Do you come to my home in Denver?
Yes, in-home sessions are available in Denver and surrounding areas. You can also train in Golden, in Arvada, or virtually.
Which parts of the Denver area do you serve?
Denver, Golden, Arvada, Evergreen, Wheat Ridge, Westminster and nearby communities, plus virtual clients anywhere.
Do you work with beginners and athletes?
Both. Plans are built around your goals, body and schedule, whether you are just starting or training for performance.
How much does personal training in Denver cost?
Pricing depends on session frequency, location and format. Current packages are confirmed on your free Fit Call.
Also serving
You do not need a perfect starting point. You need the right first step.
A free Fit Call to talk through your goals, history and the best way to start.