Coaching / Virtual

A personal plan and a real coach, wherever you train.

Flexibility plus accountability: a program built for your body and goals, with check-ins that keep it adjusting as you progress.

Photo · client on a video check-in

A typical week

What virtual coaching looks like.

Train your plan
Sessions written for your equipment and schedule, with video demos for every exercise.
Check in
Log how it went and send a clip of a key lift for form review.
Adjust
Justin reviews and updates next week's plan, with live video when it helps.

Packages

Each step up adds more human support, not more filler. Final pricing is confirmed on your Fit Call.

Best for: Independent clients who want personalization and accountability.

Onboarding assessment, custom program, weekly check-in, messaging, form review, progress tracking and one live video review a month.

Monthly · Price confirmed on your call

Best for: Clients who want frequent adjustment and face-to-face accountability.

Everything in Virtual Coaching plus weekly live video check-ins and scheduled technique support.

Monthly · Price confirmed on your call

Best for: Real-time instruction over video.

Bookable live sessions with a coach, supported by a custom plan when purchased as a package.

Single session or package · Price confirmed on your call

Questions

What equipment do I need?

It depends on your goals. Plans can be written for a full gym, a few dumbbells and bands, or bodyweight while travelling.

How does form review work?

You record a short clip of a key exercise from the angle shown in your plan and send it with your check-in.

Is there live coaching?

Virtual Coaching includes one live video review a month. Virtual Coaching Plus adds weekly live check-ins.

A free Fit Call to talk through your goals, history and the best way to start.