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Locations / Arvada

Personal training in Arvada, Colorado.

Coaching from a trainer who grew up here. Train at The Sweat Garage, a private gym in Arvada, in your home, or virtually.

  • NASM Corrective Exercise Specialization badge
  • NASM Performance Enhancement Specialization badge
  • Tang Soo Do emblem
  • NPC Worldwide emblem
Justin Kraft, Arvada personal trainer

Quick answer

Looking for a personal trainer in Arvada? Justin Kraft grew up in Arvada and has coached for 15 years. He is an NASM Certified Personal Trainer, Performance Enhancement Specialist and Corrective Exercise Specialist. Sessions run at The Sweat Garage, a private gym in Arvada, in your home, or virtually, and every plan starts with a free Fit Call.

Where you train
The Sweat Garage, your home, or virtual
Your coach
Justin Kraft, NASM CPT · PES · CES
Experience
15 years coaching
First step
Free Fit Call

Your local trainer

Born and raised in Arvada.

I grew up in Arvada and graduated from Pomona High School, where I wrestled, played football and ran track. This community’s love of being outside and pushing limits is what pulled me into coaching.

Since then I have competed in physique competitions, run more than 50 races, earned a black belt in Tang Soo Do, and spent as much time as I can snowboarding and surfing. That range is why I can coach a first-timer and an athlete with the same care.

More about Justin

Train for what's here

Train for the Arvada life you love.

  1. Standley Lake Regional Park

    Trail runs with more stamina and fewer aches.

  2. The Apex Trail

    Climbs and descents with strong, stable legs.

  3. Mountain biking in Golden

    Core strength and balance for technical rides.

  4. Fourteeners with friends

    Endurance and confidence for big days at altitude.

What we work on

A plan built around your goals, history and schedule.

  • Strength, mobility or event training, personalized to you
  • Corrective exercise for imbalances and old injuries, like weak ankles
  • Functional training for hiking, skiing and mountain biking
  • Resilience for Colorado weather, terrain and altitude

Where you train

Inside The Sweat Garage in Arvada: a cable machine, plyo box, dumbbell rack, squat rack and bench set up on rubber mats
  • The Sweat Garage

    Private gym · Arvada, CO

    A private, energetic training space in Justin's hometown.

  • Your home or office

    Denver metro

    Sessions where you already are, set up with the equipment you have.

  • Virtual sessions

    Anywhere

    Live video coaching and a custom plan when you can't make it in person.

Client results

What clients say about training with Justin.

  • A plan built around her specific goals and weak spots, with flexibility when her schedule changed.

    Amy L., Client

  • Has trained for nearly two years, starting while preparing for her wedding, and reached her goal.

    Caitlin G., Mother and business owner

  • Work tailored to her needs, including customization for her physical limitations.

    Carolynne W., Client

  • Calls Justin professional and flexible about both his goals and his schedule.

    John C., Business professional

[Summaries of client reviews from the current site. Full review text to be added with each client's permission.]

Questions

Personal training in Arvada: FAQs

Where do personal training sessions in Arvada take place?

At The Sweat Garage, a private gym in Arvada, in your home, or virtually. If Golden is closer, you can also train at The Training Spot.

How much does personal training in Arvada cost?

It depends on how often you train and whether sessions are one-on-one or small group. Current packages and pricing are confirmed on your free Fit Call.

Do you train beginners?

Yes. Every plan starts with an assessment of where you are now, whether you are new to training, coming back after a break, or preparing for an event.

Is Justin a certified personal trainer?

Yes. Justin is an NASM Certified Personal Trainer, Performance Enhancement Specialist and Corrective Exercise Specialist, with 15 years of coaching experience.

You do not need a perfect starting point. You need the right first step.

A free Fit Call to talk through your goals, history and the best way to start.