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Training Modules/
Foundations
Coming soon

Return to Strength

Resume training after a long break without trying to make up for lost time.

Price

To be announced

Join the waitlist
Level
Beginner
Duration
4 weeks
Sessions
3x weekly
Equipment
Low equipment
Access
Private lesson page

Waitlist

Get first access when it opens.

We will email you once when the module is available, with the launch price.

Safety

This module is general fitness training, not medical treatment. If you have pain, a recent injury or a medical condition, check with a qualified health professional before starting.

You are on the waitlist. We will email you when this module opens, with the launch price.
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